Weight loss program
I have to lose weight due to health reasons… My doctor told me even thought I’m not over weight I have to much body fat: CURRENT: (detailed weigh in once a week) Weight: 72kg (my scale shows 69) PBF: 26.9…
That’s it – It’s time to lose weight …
picture taken by Pink Sherbet Photography (click to name to view flickr account) So, I decided that it’s time, and that I’m ready, to lose my last 3 kilos.When I met my boyfriend I had 62 kilos. After about 1 year into…
The INSANITY workout everything you need to know
Insanity is considered to be the Hardest Workout Ever Put on DVD. I personally have always wanted to try it and got the DVD and to be honest. I can say that this IS the hardest workout DVD I have…
Recipe -Breakfast for a Queen
If I could…. I would….eat this for breakfast everyday 😀 Eat this with a freshly squeezed glass of orange juice + coffee (if you drink coffee) For one person 1 slice of white bread 1 salad leaf 1/3 tsp…