First Yoga Class Tips
I started practicing yoga a while back and I have admitted when I first started it, I just jumped into it like my life depended on it. Sounds a bit crazy, but honestly, yoga was one of the most important…
The INSANITY workout everything you need to know
Insanity is considered to be the Hardest Workout Ever Put on DVD. I personally have always wanted to try it and got the DVD and to be honest. I can say that this IS the hardest workout DVD I have…