Dr. Hyman’s Whole Food Protein Shake
This is Dr. Hyman’s Whole Food Protein Shake that has been altered to meet my own needs. I will add the calorie count below so that you can count what you are eating. This shake will power you through a…
Kaja’s Signature Oatmeal
So, I have decided to change my diet and lifestyle. I am now focusing on Jillian Michaels ripped in 30 workout program, after which I will continue to her other workout videos. I have already written a post reviewing…
Caviar & Prawns Breakfast fit for a King
I might have wrote about my caviar and prawns breakfast on a few other food portals but no I am re-sharing it here on my website. This might be one of my favorite things to eat for breakfast. I discovered…