Best Workout Videos
Best workout videos Here are my best workout videos for July 2014. I decided to change up my routine and this is what I have been doing throughout July. You can check out my workout videos from June which I posted…
Workout Tuesday
Summer is here and I am feeling guilty, since I haven’t been working out at all. I have had a long and hard year filled with many health issues and due to this I stopped working out; I needed a rest from everything.…
Top weight loss tips for spring
Top weight loss tips for spring With warmer weather starting to make an appearance across the UK and fewer excuses to hide our wobbly bits underneath thick winter coats, many of us will no doubt be regretting those second helpings…
How to choose running shoes
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