• Health

    30 Day Workout Challenge

    DISCLAIMER: You should consult your physician or other health care professional before starting this or any other fitness program as well as making any nutritional changes in order to determine if it is right for your needs.¬†Statements on this blog…

  • Health

    Best Workout Videos

    Best workout videos Here are my best workout videos for July 2014.¬†I decided to change up my routine and this is what I have been doing throughout July. You can check out my workout videos from June which I posted…