Health
Top weight loss tips for spring
Top weight loss tips for spring With warmer weather starting to make an appearance across the UK and fewer excuses to hide our wobbly bits underneath thick winter coats, many of us will no doubt be regretting those second helpings of pudding over the winter months. But if you’ve overindulged this year, fear not! Weight [...]
Caroline Flack’s killer legs due to full body make-up ?!
32 year old X-factor Caroline Flack is famous for many things and one of those things are her killer legs. She was voted as one of the top 50 sexiest woman on FHM list in 2012. Caroline Flack‘s claims to have a secret to getting those killer legs, and she claims it’s not only working [...]
Jillian Michaels Ripped in 30 (summary)
I made a rage comics and here is the summary of the Ripped in 30 workout! What to expect typo: *Micheals = Michaels
A Salad a Day
Hey SmashinBeauty fans! I’m really honored to have my good friend, SmashinBeauty, have me come on here and share my healthy two cents with you! Not that I’m an official expert, I’m more of a been there done that let me tell you about it kinda gal. Occasionally I’ll be popping by to share some [...]
Confession from a runaholic
Working out and eating go hand in hand, but what happens when you stop runing and you continue your normal day to day errands? My co-blogger therunningmilf.wordpress.com a runner “expert” even thou she doesn’t define herself as one, I see here like that has decided to share her opinion on what it’s like when you take a [...]
Jennifer Hudson Dramatic Weight Loss Healthy or Just Way To Much
Jennifer Hudson Dramatic Weight Loss is absolutly, based on my personal opinion, HORRIBLE! She went from HOT to NOT! I liked it before and thought that she looked better when she shed off that extra weight without looking like she was starving. This is the third dramatic weight loss move that she made in a [...]
Jillian Michaels ripped in 30 week 2
Jillian Michaels week 2 was probably harder than I expected to be honest. I started day one totally confused about the moves. I felt as if I were working out for the first time ever. Day two was a bit easier since I figured out the moves already. The over all workouts are very exhausting [...]
Jillian Michaels ripped in 30 Week 1 completed
Fitness expert Jillian Michaels leads a mean ass 3-2-1 interval fitness program. This new ripped in 30 workout contains four 24 minute workout routines. She made a workout program that contains cardio with strength training for maximum calorie-burn. Jillian also recommends sticking to her 30 day diet meal plan (1300 cal per day). I already [...]
Jillian Michaels ripped in 30 Day 1 Week 1
I just wanted to write an update on my Jillina Michaels ripped in 30 workout. Due to the cold weather I don’t feel like working out but I have to. Today is day two of my workout. I really am scared to start working out. I still have about an hour before I start to [...]
